As well as the cracking sound of my bones, my thumbs are bleeding due to my constant digging and picking at the skin. This is a nervous habit I picked up after I stopped biting my nails. Even when I stop for a brief period, the skin that grows back is scar tissue and has a smooth texture - no prints. I am not sure why I do this, but I can't seem to stop.

I am catching up today. Got a few days off from the studio to get back on top again.

I feel good, I hope you do too.

Max.